This technique improves blood flow and circulation within the body. It’s a great way to release energy and stress.
An ayurvedic self-massage with oil helps rejuvenate illnesses and injury. It also alleviates digestion and lymphatic drainage.
This technique promotes increased energy, improved digestion and relaxation via the energy channels of the body.
Purely meditation, this technique can completely relax and detox your mind and soul. Top products for body, mind and soul cleansing: 1. Dry Brush for smoothening cellulite around the body
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